Limiting Covid-19

It’s a scary time in the world right now. Not only do we have to face the dangers of flu season, but now Covid-19 is making its way across the country, partially aided by misinformation and a lack of preparedness. People are hoarding masks and food supplies, when those things aren’t necessary.

As has been made clear, there are several ways to limit your chances of getting Covid-19 or the flu. Wash your hands, and learn to stop touching your face. Avoid crowds. Those are all reasonable methods to limit your exposure, but the fact is, all it takes is one exposure, and all our efforts are pointless.

There is one thing that could help protect you if you are exposed, and I feel like I can’t keep this information to myself. Several research centers have done studies on a method of breathing called the Wim Hot Method. It is a method where you breath deeply for 30-40 breaths, basically hyperventilating, and then ceasing to breath until you body needs breath. The longest I have not had to breath is 3 minutes. It seems crazy, but it is entirely possible for the human body not to breath for several minutes. Doing this breathing regularly helps your blood become more alkaline, builds the immune system, reduces anxiety and inflammation. Several studies were done where bacteria known to wreak havoc in the body was introduced into the blood of practitioners of this breathing method. There was little to no reaction in the body, where control patients developed flu-like symptoms.

I have practiced this type of breathing every day for a year. I have had two illnesses during that year, and both were exceedingly mild.

Can this protect me against Covid-19? I have no idea. But I do no this is not the time to stop. If you would like to learn this type of breathing as just one more step you can take to protect yourself, here is a video.

If you decide to try the breathing, let me know how it goes. Be well.

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April Fools & Merry Christmas

For months now I have been telling people my book was done. I believed it was done. After all, I was at 75,000 words and a first time YA novelist in the scifi/fantasy genre typically shouldn’t go above 80,000. So, I found a passable ending and stopped the first book of three. The end.

April fools! No it’s not!

I was never happy with this forced ending. No one who’s read it was happy with it. But what’s a first time author to do? I had no more words.

Except I do!

You see, my editor had cut 15,000 words, and it finally dawned on me that I had more room for a better ending! It will make this book stand alone, which is awesome! It also brings this book closer to my original vision for it.

I am excited to be back to writing, and can’t wait to see the result. It’s always fun to find out what happens next. Despite the fact that I have to sometimes drag myself to my chair as if I’m a kid being told to take a nap, just like that napping kid, once I’m doing it, it’s the best thing ever. Wish I could spend every day this way.

So that’s my April Fools. Now Christmas.

It seemed like it had been years since I had gotten a cold, but this year, they all caught up to me. So far I’ve had two doozies, with this last one being the worst. Perhaps it falls into the flu category, not sure. It hit on Wednesday night and it wasn’t until today, the following Monday, that I feel human again. Because of that, my Christmas was spent alone in front of either a book or the TV. I had said I wanted a quiet Christmas at home this year. Be careful what you wish for.

Despite this sad state of affairs, I actually had a really great Christmas present in the form an of an email from my editor. He told me there is a literary agency lined up to read my book when it’s ready. I was stunned and excited. Of course this doesn’t really mean anything. They might read it and politely tell me to take a flying leap, at which point I can tell them that I already have.

Still, knowing I have a toe wedged in the door, gave me a huge boost on what was at moments feeling like a woe-is-me Christmas morning. It’s no surprise really that I’m feeling better today. This should really push me to finish. The brass ring is in sight. My arm is reaching. I can almost feel the slick metal in my hands… almost…Facebooktwitterredditpinterestlinkedinmailby feather