Tag: fitness

Twinges

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Here we are again. Another week has gone by. It’s been 3 1/2 months since I arrived here in Missouri. In some ways it feels like I’ve been here for years. In other ways I’m still settling in. There is still a hefty list of things that need to be done before I’m fully “settled.” As I type, my sunporch is finally being screened. I’m excited to get that off the list, and to be able to enjoy the outdoors without the mosquitos. They can go snack on someone else, thank you very much.

Heading towards my fourth month here, things are definitely starting to normalize. Every commute is not another opportunity to marvel at the lack of traffic and abundance of courteous drivers. Now it’s just a commute… a 10-minute, lovely commute, but still just a commute. I still obsessively check WeatherBug to see if there might be a thunderstorm that day, but thunder is no longer the novelty it was when I first arrived. Even my cats can now deal with all but the loudest cracks of thunder.

With this expected loss of novelty and excitement, I am starting to have twinges of… not sure if I would call it homesickness, but I am starting to miss people from California. It’s starting to sink in that despite Facebook, I’m really not around old friends anymore. Yes, I can see their lives play out, but we can’t get together for dinner, a hike, or a laugh. I don’t regret the move, it’s just a fact that old relationships are missed, despite having developed new ones here. When I first arrived, people would ask me if I wanted to go back to visit, and my answer was always a resounding ‘no!’ Now I’m starting to feel like it would be fun to visit. Time does make the unpleasant fade, and soon I will only remember the good aspects of life in California. Several clients at our fitness studio have taken trips to CA and their thoughts when they come back are that they can see LA would be a miserable place to live, but it’s a lovely place to visit. They may just be right.

Work has provided some wonderful access to some amazing physical treatment and care, so I’m no longer living in so much pain. This has given me twinges of restlessness for physical activity. Today I took my first cardio class and it was just as awful as I expected. Ha! I should have gotten up early to eat early, but instead ate just an hour before class. Combine that with my desire to push myself hard and see what I’m capable of, and about 2/3 of the way through class, I was losing my breakfast. Lesson learned. I was disappointed I couldn’t keep up with class, but on the other hand, it’s pretty much the first cardio I’ve done in a year. What did I expect from a 50-year-old, out-of-shape body? I’m tired, I know I’ll ache tomorrow, but it feels good.

And finally, there have been twinges of frustration as I have struggled with the prologue for my novel. I just couldn’t find the right voice. As soon as this post is finished, though, I will be writing, because I think I’ve finally found it. It’s going to be a very short prologue – no in depth information, which was making it feel like reading a history book. Just a quick, simple, and light couple of paragraphs to help people understand where they are. Then I will get back to writing the story. I’m truly beginning to believe that some day this book will be published, even if only friends and family read it. And as I’ve learned with weight loss, or finishing a novel that could take years, without faith you will not continue. You have to believe that your goal is possible.

I believe!

 

 

 

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Do Be Do Be Do

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The slo-MO life I envisioned has finally arrived. The major projects that took up my brainspace and free time have mostly been completed. So, now when I have time off, I actually have time to daydream, or just be, which is the precursor to writing.

This daydreaming thing is not considered very American. We are supposed to work 80 hours a week so that we can retire and afford to be, once we’re old and not able to do anything. The American mantra — DO, DO, DO, DO, DO, be, die. It doesn’t make for a very compelling lyric.

I once again fell into that trap when I first moved here. Suddenly all these things I wanted to do in Los Angeles were available here, but without the hour+ commute, paid parking, and hordes of people. Life seemed accessible for the first time in about 25 years. I was a kid in a candy store.

Granted, there were a lot of necessary tasks to be done, like rent a house, move, settle, get a Missouri driver’s license, etc. The transition period was naturally busy, but then I started signing up for things like the a cappella choir. My job turned out to be 8 more hours a week than I had anticipated. I was taking fitness classes. Three days out of the week I was away from home for 12-13 hours. I found myself feeling just as stressed as I had in LA. Where was the slow-paced life I craved? Had I moved 1/2 way across the country to be just as frazzled by obligations?

That’s when I had to do a dream check. I remembered the life I had envisioned for the last year while still living in LA. That vision had not included spending hours sitting in front of my computer learning complex music, or rushing from my job to rehearsal with only time to grab something unhealthy to eat along the way. It had not included every day being filled with one obligation after another. It didn’t include feeling spent on the weekends and needing to recuperate. Somehow I found myself in the middle of building a life I didn’t really want.

I had come here to write.

Period.

It was time for another course correction.

The a cappella choir has been dropped. I’m temporarily out of the fitness classes while I get some physical issues resolved. I’m refocusing on my priorities. That’s not to say I won’t take part in extracurricular activities, but they will be far less demanding, and more in line with my goals. I’ve joined a writer’s group that meets once a month. Once I’ve settled into that, I will join a meditation group I checked out when I visited here last fall. They meet every week, but only for an hour. Aaahhh! Better.

One creative project I do want to undertake is a vision board. Now, almost every spiritually focused gathering of women usually involves vision boarding. For all the magazines that have been cut up, and glue fumes that have been inhaled by us women, we should all be living our dream lives. Sadly, many of us are not. Still, I want to persue this project, not to help me create an ideal future life, but to remember the life I intended to create here. When I get off track again, which I likely will, I can pick it up and remember the things that are important to me here. I don’t want to just do, I want to be. Being allows my mind free rein to run, dream, and create. Being will allow me to write. Our American culture could do with the opportunity for more being.

You can’t live without doing, but you can’t have a life worth living without just being.

Do be do be do. That makes for a far better lyric.

Have you done a dream check lately? Are your ‘do’s and ‘be’s balanced? What can you do to have more time to be?

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